Coping With Daily LIfe
Living with COPD can often be frustrating. Discover tips on how to cope with COPD. Learn about what diet and exercise programs are best for those with COPD. Discover ways to make your home safe and COPD friendly. Find out new strategies to help your breath better and how to improve your mobility, sleep and sexuality. Learn better ways of communication to conserve energy.
Hospital Packing List - Items to Include on a Hospital Packing List
Being admitted to the hospital can be stressful, so having a hospital packing list will help you to remember the most important things that you should bring with you during your hospital stay. Share your story about the one thing you cannot live without during a hospital admission.
Being admitted to the hospital can be stressful, so having a hospital packing list will help you to remember the most important things that you should bring with you during your hospital stay. Share your story about the one thing you cannot live without during a hospital admission.
How to Deal with Insensitive Comments About COPD
Coping with COPD can be difficult, especially if you have been the brunt of insensitive comments as they relate to your lung disease. Learn how some people cope with insensitive comments.
Coping with COPD can be difficult, especially if you have been the brunt of insensitive comments as they relate to your lung disease. Learn how some people cope with insensitive comments.
Readers Respond: Dealing with Insensitive Comments
Coping with COPD can be difficult, especially if you have been the brunt of insensitive comments as they relate to your lung disease. Learn how others cope with the heartbreak of insensitive comments.
Coping with COPD can be difficult, especially if you have been the brunt of insensitive comments as they relate to your lung disease. Learn how others cope with the heartbreak of insensitive comments.
A Day in the Life: Living With COPD
Learn to live with COPD inluding tips on safety, breathing, conservation of energy, diet, exercise and travel.
Learn to live with COPD inluding tips on safety, breathing, conservation of energy, diet, exercise and travel.
Healthy Living Tips for Those With COPD
Living with COPD can cause you to lose sight of the basics of healthy living. Visit A.D.A.M. to discover more about how to lead a life focused on health and wellness.
Living with COPD can cause you to lose sight of the basics of healthy living. Visit A.D.A.M. to discover more about how to lead a life focused on health and wellness.
Lifestyle Changes That Can Help You Cope With COPD
In order to live a more productive life after being diagnosed with COPD, it is important to implement lifestyle changes that are meant to make your life healthier and easier. Visit A.D.A.M. to learn more about lifestyle changes that will help you cope with COPD.
In order to live a more productive life after being diagnosed with COPD, it is important to implement lifestyle changes that are meant to make your life healthier and easier. Visit A.D.A.M. to learn more about lifestyle changes that will help you cope with COPD.
Using Gardening to Help You Cope
Visit the Canadian Lung Association to find out more about the therapeutic benefit of gardening and how it can help you cope with COPD.
Visit the Canadian Lung Association to find out more about the therapeutic benefit of gardening and how it can help you cope with COPD.
How to Wash Your Hands to Prevent Infection and COPD Exacerbation
Using proper handwashing technique is one of the best ways to prevent infection and to lower the risk of COPD exacerbation.
Using proper handwashing technique is one of the best ways to prevent infection and to lower the risk of COPD exacerbation.
How Often Should I Wash My Hands?
Knowing when and how often to wash your hands is just as important as proper handwashing technique. Proper handwashing not only helps to prevent infection, but reduces your risk of COPD exacerbation.
Knowing when and how often to wash your hands is just as important as proper handwashing technique. Proper handwashing not only helps to prevent infection, but reduces your risk of COPD exacerbation.
Sex and COPD
For many couples, sex and COPD do not go hand and hand. This is because COPD can cause problems in many areas of your life, including sexuality. Find out more about sex and COPD and how you can improve your sex life in spite of COPD.
For many couples, sex and COPD do not go hand and hand. This is because COPD can cause problems in many areas of your life, including sexuality. Find out more about sex and COPD and how you can improve your sex life in spite of COPD.
Prepare For Your Doctor's Visit
Knowing how to prepare for a doctor visit can keep you from becoming anxious and improve the quality of your health care. Learn how to get ready for your next doctor appointment with these simple, easy to understand tips.
Knowing how to prepare for a doctor visit can keep you from becoming anxious and improve the quality of your health care. Learn how to get ready for your next doctor appointment with these simple, easy to understand tips.
Flu Shots Help Prevent COPD Exacerbations
Annual flu shots can help prevent COPD exacerbation. Learn more about the flu shot, who should get a flu shot, risk factors of flu shots and when you should get a flu shot for COPD exacerbation prevention.
Annual flu shots can help prevent COPD exacerbation. Learn more about the flu shot, who should get a flu shot, risk factors of flu shots and when you should get a flu shot for COPD exacerbation prevention.
10 Steps to Better Indoor Air Quality
You may be surprised to know that even indoor air can be polluted, sometimes more so than outdoor air. And because many people who have COPD spend a great deal of time indoors, improving indoor air quality is especially important.
You may be surprised to know that even indoor air can be polluted, sometimes more so than outdoor air. And because many people who have COPD spend a great deal of time indoors, improving indoor air quality is especially important.
How to Protect Yourself From Secondhand Smoke When Traveling
Secondhand smoke is hazardous to your health. Follow these ten important steps to learn how to protect yourself from secondhand smoke.
Secondhand smoke is hazardous to your health. Follow these ten important steps to learn how to protect yourself from secondhand smoke.
Test Your Knowledge: Take the COPD Quiz
Are you up on all of the latest about COPD? Test your knowledge of COPD by taking this fun, informative COPD quiz.
Are you up on all of the latest about COPD? Test your knowledge of COPD by taking this fun, informative COPD quiz.
10 Tips for Taking Medication Safely
Taking medication can be risky business, especially if you are elderly, live alone or take multiple medications, which is quite common in people who have COPD. Learn 10 valuable tips to medication safety so you can avoid medication related problems.
Taking medication can be risky business, especially if you are elderly, live alone or take multiple medications, which is quite common in people who have COPD. Learn 10 valuable tips to medication safety so you can avoid medication related problems.
Medication-Related Problems: Are You At Risk?
The average person older than 65 years old takes 4 to 5 prescription medications daily, as well as several over-the-counter medications. Find out if you are at risk for medication-related problems and how you can prevent medication errors.
The average person older than 65 years old takes 4 to 5 prescription medications daily, as well as several over-the-counter medications. Find out if you are at risk for medication-related problems and how you can prevent medication errors.
You're the Boss: Avoiding Medication Errors
Medication errors can be deadly so developing a plan to help you avoid them is a must. Anyone can make a mistake with their medication. Knowing your medication is the key to avoiding potential errors. Learn more about how to prevent medication errors.
Medication errors can be deadly so developing a plan to help you avoid them is a must. Anyone can make a mistake with their medication. Knowing your medication is the key to avoiding potential errors. Learn more about how to prevent medication errors.
10 Ways to Save Money on Your Prescriptions
If you have a chronic illness like COPD, the cost of your medications alone could be enough to send you to the poor house. Learn ten creative ways to save money on your medications.
If you have a chronic illness like COPD, the cost of your medications alone could be enough to send you to the poor house. Learn ten creative ways to save money on your medications.
Facts About Oxygen Therapy
There are many benefits to oxygen therapy, especially if you have COPD or other chronic diseases. Learn the benefits of supplemental oxygen and why oxygen safety tips are important.
There are many benefits to oxygen therapy, especially if you have COPD or other chronic diseases. Learn the benefits of supplemental oxygen and why oxygen safety tips are important.
Exercise: Learning the Basics
Learning the basics of exercise is important for everyone, but especially for people with COPD. Learn the basics of exercise to help keep yourself healthy.
Learning the basics of exercise is important for everyone, but especially for people with COPD. Learn the basics of exercise to help keep yourself healthy.
Exercise and COPD: Walking Toward a Healthier You
For people with COPD who expend extra energy just to breathe, regular exercise can improve the body's ability to utilize oxygen. Low-impact activities, such as walking, place minimum stress on the joints and are typically easier for COPD patients to perform. Learn more about how to implement a simple walking program into your daily life.
For people with COPD who expend extra energy just to breathe, regular exercise can improve the body's ability to utilize oxygen. Low-impact activities, such as walking, place minimum stress on the joints and are typically easier for COPD patients to perform. Learn more about how to implement a simple walking program into your daily life.
4 Ways to Increase Your Flexibility
Increasing your flexibility not only helps to prevent joint stiffness, but helps to improve your posture and balance. Learn 4 ways to increase your flexibility.
Increasing your flexibility not only helps to prevent joint stiffness, but helps to improve your posture and balance. Learn 4 ways to increase your flexibility.
How to Perform a Quadriceps Stretch
Learn how to increase the flexibility of your legs by doing a simple quadriceps stretch.
Learn how to increase the flexibility of your legs by doing a simple quadriceps stretch.
How to Perform the Calf Stretch
Learn how to increase the flexibility in your calves by performing the calf stretch.
Learn how to increase the flexibility in your calves by performing the calf stretch.
How to Perform Shoulder Rolls
Shoulder rolls help by increasing flexibility, preventing joint stiffness and improving posture and balance. Learn how to increase the flexibility of your shoulders with shoulder rolls.
Shoulder rolls help by increasing flexibility, preventing joint stiffness and improving posture and balance. Learn how to increase the flexibility of your shoulders with shoulder rolls.
How to Perform the Head Tilt
Learn how to prevent neck stiffness with the head tilt.
Learn how to prevent neck stiffness with the head tilt.
Improving Quality of Life with Pulmonary Rehabilitation
Pulmonary rehabilitation is becoming widely recognized as an essential part of a COPD treatment plan. Pulmonary rehabilitation uses a multidisciplinary approach that covers all aspects of COPD management, including education, exercise, relaxation, breathing techniques, nutritional advice, emotional support and the development of coping skills.
Pulmonary rehabilitation is becoming widely recognized as an essential part of a COPD treatment plan. Pulmonary rehabilitation uses a multidisciplinary approach that covers all aspects of COPD management, including education, exercise, relaxation, breathing techniques, nutritional advice, emotional support and the development of coping skills.
COPD Diet: Nutritional Guidelines for Patients With COPD
People who have COPD are often malnourished, so following a COPD diet can help provide the energy they need to breathe better and to perform regular activities of daily living. Learn more about the nutritional guidelines for people who have COPD.
People who have COPD are often malnourished, so following a COPD diet can help provide the energy they need to breathe better and to perform regular activities of daily living. Learn more about the nutritional guidelines for people who have COPD.
Getting the Extra Calories Your Need for a COPD Diet
A good COPD diet includes enough extra calories to meet the increased caloric requirement that people with COPD need for breathing. Learn what foods choices you should be making to get the extra calories you need.
A good COPD diet includes enough extra calories to meet the increased caloric requirement that people with COPD need for breathing. Learn what foods choices you should be making to get the extra calories you need.
Avoid Weight Gain During the Holidays
Avoid weight gain during the holiday by following a few simple steps. You too can look your best at holiday parties by learning how to avoid weight gain during the holidays.
Avoid weight gain during the holiday by following a few simple steps. You too can look your best at holiday parties by learning how to avoid weight gain during the holidays.
Breathing Techniques: Getting the Most Out of Your Breath
Breathing exercises can help you strengthen your diaphragm, relieve shortness of breath and clear your airways. Breathing exercises include diaphragmatic breathing, pursed-lip breathing and controlled coughing. Learn these breathing techniques to help you cope with COPD.
Breathing exercises can help you strengthen your diaphragm, relieve shortness of breath and clear your airways. Breathing exercises include diaphragmatic breathing, pursed-lip breathing and controlled coughing. Learn these breathing techniques to help you cope with COPD.
Breaking the Dyspnea Cycle
The dyspnea cycle occurs when you are having trouble breathing and become increasingly anxious, which makes you start to panic, which in turn causes you to become even more short of breath? Learn more about the dyspnea cycle and ways to overcome it.
The dyspnea cycle occurs when you are having trouble breathing and become increasingly anxious, which makes you start to panic, which in turn causes you to become even more short of breath? Learn more about the dyspnea cycle and ways to overcome it.
How To Perform Diaphragmatic Breathing With Pursed Lips
Diaphragmatic breathing is a breathing technique that helps to strengthen both the diaphragm and the abdominal muscles that help it move. This means more air will move in and out of the lungs without overtiring the muscles in the chest. It is best when used with pursed lip breathing and will increase exercise tolerance and overall well-being.
Diaphragmatic breathing is a breathing technique that helps to strengthen both the diaphragm and the abdominal muscles that help it move. This means more air will move in and out of the lungs without overtiring the muscles in the chest. It is best when used with pursed lip breathing and will increase exercise tolerance and overall well-being.
7 Tips to Help Avoid Shortness of Breath When Eating
Shortness of breath can be really frustrating if you have COPD, but it can be even more frustrating when it occurs while you are trying to eat. Learn 7 tips to help you avoid shortness of breath when you eat.
Shortness of breath can be really frustrating if you have COPD, but it can be even more frustrating when it occurs while you are trying to eat. Learn 7 tips to help you avoid shortness of breath when you eat.
Pursed Lip Breathing
Pursed lip breathing is one of the easiest ways to control shortness of breath. Learn more about pursed lip breathing techniques.
Pursed lip breathing is one of the easiest ways to control shortness of breath. Learn more about pursed lip breathing techniques.
How to Use an Incentive Spirometer
An incentive spirometer is a device that helps keep the alveoli of your lungs inflated. They are often times used in the hospital setting as part of daily therapy. Learn how to use an incentive spirometer.
An incentive spirometer is a device that helps keep the alveoli of your lungs inflated. They are often times used in the hospital setting as part of daily therapy. Learn how to use an incentive spirometer.