More and more, research suggests that inflammation is linked to many chronic illnesses, including COPD. Supporters of the anti-inflammatory diet believe that it can help reduce inflammation in the body and reduce the risk of inflammation-related diseases. To read more about what foods to include in an anti-inflammation diet, and how a diet rich in natural resources can lead to better health read:
The Anti-Inflammatory Diet and COPD
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Just to let everyone know, I started this eating plan for my own health benefits about 3 weeks ago. I eat only organic foods now from Trader Joes and the difference in my energy level in just 3 weeks is amazing. I eat tons of fruits and vegies, organic chicken (only a little), nuts, seeds, legumes, brown rice, no flour, it is awesome. Just try it and you will see the difference. I think it is a great meal plan for people with COPD. Talk to your doctor about it today.